Welcome to Chi Flow For Health !

Advancing health, wellness and vitality through the ancient arts of

Qigong and Tai Chi. ​

"Health, well-being and long life can only be achieved by:

remaining centered with one's spirit,

guarding against squandering one's Qi,

using breath and movement

to maintain the free flow of Qi and blood,

aligning with the natural forces of the seasons,

and cultivating the tranquil heart and mind."

--The Yellow Emperor's Classic Book Of Medicine

Han Dynasty, 200 B.C.E.-220 C.E.

Benefits of Practice

Reduces stress and anxiety

Improves balance and flexibility

Eases chronic pain

Improves memory, focus & cognitive function

Reduces inflammation

Improves breathing efficiency

Strengthens bones

Enhances sleep quality

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